Blog Posts


Check out our recent blog posts!

  • Building Healthy Habits that Work Together

    By: Hannah Jung Physical activity and healthy eating are often talked about separately, but in real life they work together. When one improves, the other usually follows, which is why building small daily habits can…


  • Our 2025 – 2026 Recognized Schools

    Congratulations to our 2025-2026 Healthy School Recognized Campus recipients!


  • Our 2024 – 2025 Recognized Schools

    Congratulations to our 2024-2025 Healthy School Recognized Campus recipients!


  • Eat the Rainbow!

    By: Courtney Vong Eating the rainbow is a simple way of saying: eat a variety of colorful fruits and vegetables every day. Each color represents different nutrients, vitamins, and minerals that do amazing things for…


  • Importance of Sleep

    By; Claire Phifer Sleep is a part of everyone’s life. According to the Centers for Disease Control and Prevention (2022), about one-third of US adults report not getting the recommended amount of sleep. But you…


  • Printable Nutrition Puzzles for Kids

    By: Courtney Vong Nutrition puzzles are a fantastic tool for teaching kids about healthy eating in an engaging and interactive way. By combining play with education, these puzzles help children understand and reinforce the importance…